More Fruit Carb Counts
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More Fruit Carb Counts

Fruit (Raw) Serving Size Carbs per Serving
Guava 1 Cup 19.6
Kiwi (Chinese Gooseberries) 1 Medium w/o Skin 11.1
Lemon 1 Wedge 0.7
Lime 1 Medium 2" 5.6
Mango 1 Cup (sliced) 28.1
Melon, Cantaloupe 1 Cup (cubes) 13.1
Melon, Honeydew 1 Cup (diced, approx 20 pc) 15.5
Mulberries 1 Cup 13.7
Nectarine 1 Medium 2-1/2" 14.4
Olive 1 Large 0.3
Orange 1 Large 3" 21.6
Papaya 1 Medium 5" by 3" 30.0
Peach 1 Cup (slices) 16.2
Pear 1 Medium (2-1/2 per lb) 26.0
Persimmon 1 8.4
Pineapple 1 Cup (diced) 19.6
Plum 1 Medium 2" 7.5
Raisins, seedless 1 Cup (not packed) 115.0
Raspberries 1 Cup 14.7
Strawberry 1 Large 1-1/2" 1.5
Tangerine (mandarin orange) 1 Large 2-1/2" 11.0
Watermelon 1 Cup (diced) 11.5

If you are in need of some good simple Low Carb Recipes, I have put together a 2 Week Meal Plan with 100 Low Carb Recipes. Click here for more Information.

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Carb Counter

The Carb Counter makes counting carbs a snap. No more journals or log keeping with a pen, paper, and books. You always know at a glance how many carbohydrates, fiber and calories you have eaten at any time of the day. The daily totals (for the last 30 days) are stored into memory and are available at the touch of a button.

  • Has 2300 Food items (and restaurants) pre-programmed in memory
  • Has 400 "open" locations for your favorite foods
  • Set your own personal goals in any or all the nutritional categories

Tracks and Stores Nutritional intake for:

  • calories

  • carbohydrates

  • fiber

  • net carbs

  • BMI

 

Small and Lightweight

  • small enough to fit in a pocket or purse
  • measures 4-1/2 inches tall by 3 inches wide by 1/2 inch thick
  • can also be used as a normal calculator!

 


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The material posted here on Low Carb for Life should NOT be considered medical advice and is NOT intended to replace consultation with a qualified medical professional. Please consult a medical doctor before making any changes to your diet or medications.

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