/*
 (c) Ger Versluis 2000 version 9.10 14 October 2002
 You may use this script on non commercial sites.
 For info write to menus@burmees.nl
 You may remove all comments for faster loading*
*/

	var NoOffFirstLineMenus=6;
	var LowBgColor="#99ccff";
	var HighBgColor="navy";
	var FontLowColor="black";
	var FontHighColor="white";
	var BorderColor="#aaaacc";
	var BorderWidthMain=2;
	var BorderWidthSub=1;
	var BorderBtwnMain=1;
	var BorderBtwnSub=1;
	var FontFamily="Verdana";
	var FontSize=8;
	var FontBold=0;
	var FontItalic=0;
	var MenuTextCentered="left";
	var MenuCentered="left";
	var MenuVerticalCentered="top";
	var ChildOverlap=.2;
	var ChildVerticalOverlap=.2;
	var StartTop=112;
	var StartLeft=5;
	var VerCorrect=0;
	var HorCorrect=0;
	var LeftPaddng=3;
	var TopPaddng=2;
	var FirstLineHorizontal=1;
	var MenuFramesVertical=0;
	var DissapearDelay=1000;
	var UnfoldDelay=100;
	var TakeOverBgColor=1;
	var FirstLineHorizontal=1;
	var FirstLineFrame="";
	var SecLineFrame="";
	var DocTargetFrame="";
	var TargetLoc="";
	var MenuWrap=1;
	var RightToLeft=0;
	var BottomUp=0;
	var UnfoldsOnClick=0;
	var BaseHref="";
	var Arrws=[BaseHref+"tri.gif",5,10,BaseHref+"tridown.gif",10,5,BaseHref+"trileft.gif",5,10,BaseHref+"triup.gif",10,5];
	var MenuUsesFrames=0;
	var RememberStatus=0;
	var PartOfWindow=1;
	var BuildOnDemand=1;
	var MenuSlide="";
	var MenuShadow="";
	var MenuOpacity="";

function BeforeStart(){return}
function AfterBuild(){return}
function BeforeFirstOpen(){return}
function AfterCloseAll(){return}


Menu1=new Array("Home","index.html","",0,20,135,"","","","","","Verdana",-1,-1,-1,"left","");
Menu2=new Array("Information","","",14,20,120,"","","","","","Verdana",-1,-1,-1,"left","");
	Menu2_1=new Array("My Story","story.htm","",0,20,120,"","","","","","Verdana",-1,-1,-1,"left","");
	Menu2_2=new Array("Weight Loss Journal","weight.htm","",0,20,120,"","","","","","Verdana",-1,-1,-1,"left","");
	Menu2_3=new Array("Progress Pictures","dietpics.htm","",0,20,120,"","","","","","Verdana",-1,-1,-1,"left","");
	Menu2_4=new Array("Low Carb Foods List","lowcarbfoods.htm","",0,20,120,"","","","","","Verdana",-1,-1,-1,"left","");
	Menu2_5=new Array("Carb Counts","carbcounts.htm","",0,20,120,"","","","","","Verdana",-1,-1,-1,"left","");
	Menu2_6=new Array("Hidden Carbs","hiddencarbs.htm","",0,20,120,"","","","","","Verdana",-1,-1,-1,"","");
	Menu2_7=new Array("Beer and Wine","lowcarbalcohol.htm","",0,20,120,"","","","","","Verdana",-1,-1,-1,"left","");
	Menu2_8=new Array("Low Carb FAQ","http://pub35.bravenet.com/faq/show.php?usernum=2948635214&cpv=1","",0,20,120,"","","","","","Verdana",-1,-1,-1,"left","");
	Menu2_9=new Array("Low Carb Tips","lowcarbtips.htm","",0,20,120,"","","","","","Verdana",-1,-1,-1,"left","");
	Menu2_10=new Array("Stall Breakers","stalls.htm","",0,20,120,"","","","","","Verdana",-1,-1,-1,"left","");
	Menu2_11=new Array("Hypothyroidism","hypothyroidism.htm","",0,20,120,"","","","","","",-1,-1,-1,"","");
	Menu2_12=new Array("Resource Directory","lowcarb.htm","",0,20,120,"","","","","","Verdana",-1,-1,-1,"left","");
	Menu2_13=new Array("Store Directory","lowcarbstores.htm","",0,20,120,"","","","","","Verdana",-1,-1,-1,"","");
	Menu2_14=new Array("Low Carb News","articles.htm","",0,20,120,"","","","","","Verdana",-1,-1,-1,"left","");
Menu3=new Array("Shopping","","",14,20,120,"","","","","","Verdana",-1,-1,-1,"left","");
	Menu3_1=new Array("Alternative Health","micronutra.htm","",0,20,120,"","","","","","",-1,-1,-1,"","");
	Menu3_2=new Array("Diet Supplements","lowcarbsupplements.htm","",0,20,120,"","","","","","",-1,-1,-1,"","");
	Menu3_3=new Array("Recipes","lowcarbrecipes2.htm","",0,20,120,"","","","","","Verdana",-1,-1,-1,"left","");
	Menu3_4=new Array("Personal Diet Plans","","",2,20,120,"","","","","","Verdana",-1,-1,-1,"left","");
		Menu3_4_1=new Array("eDiets Plans","ediets.htm","",0,20,120,"lightgrey","steelblue","black","white","black","Verdana",8,-1,-1,"left","");
		Menu3_4_2=new Array("Diet to Your Door","diettoyourdoor.htm","",0,20,120,"","","","","black","",-1,-1,-1,"","");
	Menu3_5=new Array("Cookbooks","lowcarbcookbooks1.htm","",0,20,120,"","","","","","Verdana",-1,-1,-1,"left","");
	Menu3_6=new Array("Diet Books","lowcarbbooks1.htm","",0,20,120,"","","","","","Verdana",-1,-1,-1,"left","");
	Menu3_7=new Array("Magazines","lowcarbenergy.htm","",0,20,120,"","","","","","Verdana",-1,-1,-1,"left","");
	Menu3_8=new Array("Breakfast Foods","lowcarbbreakfast.htm","",0,20,120,"","","","","","Verdana",-1,-1,-1,"left","");
	Menu3_9=new Array("Pasta and Bread","lowcarbpasta.htm","",0,20,120,"","","","","","Verdana",-1,-1,-1,"left","");
	Menu3_10=new Array("Treats and Desserts","lowcarbtreats.htm","",0,20,120,"","","","","","Verdana",-1,-1,-1,"left","");
	Menu3_11=new Array("Low Carb Bars","lowcarbbars.htm","",0,20,120,"","","","","","Verdana",-1,-1,-1,"left","");
	Menu3_12=new Array("Low Carb Shakes","lowcarbshakes.htm","",0,20,120,"","","","","","Verdana",-1,-1,-1,"left","");
	Menu3_13=new Array("Snack Foods","lowcarbsnacks.htm","",0,20,120,"","","","","","Verdana",-1,-1,-1,"left","");
	Menu3_14=new Array("Cooking Supplies","lowcarbcooking.htm","",0,20,120,"","","","","","Verdana",-1,-1,-1,"left","");
Menu4=new Array("Diet Support","","",5,20,120,"","","","","","",-1,-1,-1,"left","");
	Menu4_1=new Array("Low Carb Nashville","http://groups.yahoo.com/group/lowcarb-nashville/","",0,20,120,"","","","","","Verdana",-1,-1,-1,"left","");
	Menu4_2=new Array("Message Board","http://sugarbane.proboards26.com/","",0,20,120,"","","","","","Verdana",-1,-1,-1,"left","");
	Menu4_3=new Array("Low Carb Chat","http://pub35.bravenet.com/chat/show.php?usernum=2948635214&cpv=1","",0,20,120,"","","","","","Verdana",-1,-1,-1,"left","");
	Menu4_4=new Array("Guest Book","http://pub35.bravenet.com/guestbook/show.php?usernum=2948635214&cpv=2","",0,20,120,"","","","","","Verdana",-1,-1,-1,"left","");
	Menu4_5=new Array("E-Mail SugarBane","email.htm","",0,20,120,"","","","","","Verdana",-1,-1,-1,"left","");
Menu5=new Array("Atkins Stores","","",2,20,120,"","","","","","",-1,-1,-1,"left","");
	Menu5_1=new Array("Atkins Bars","atkinsbars.htm","",0,20,120,"","","","","","Verdana",-1,-1,-1,"left","");
	Menu5_2=new Array("Atkins Shakes","atkinsshakes.htm","",0,20,120,"","","","","","Verdana",-1,-1,-1,"left","");
Menu6=new Array("Web Related","","",5,20,100,"","","","","","",-1,-1,-1,"left","");
	Menu6_1=new Array("Site Survey","http://www.surveymonkey.com/s.asp?u=102791633922","",0,20,120,"","","","","","",-1,-1,-1,"","");
	Menu6_2=new Array("Link Exchange","linkexch.htm","",0,20,120,"","","","","","Verdana",-1,-1,-1,"left","");
	Menu6_3=new Array("Reciprocal Links","linkindex.htm","",0,20,120,"","","","","","Verdana",-1,-1,-1,"left","");
	Menu6_4=new Array("Advertising","advertising.htm","",0,20,120,"","","","","","Verdana",-1,-1,-1,"left","");
	Menu6_5=new Array("Webrings","lcwebrings.htm","",0,20,120,"","","","","","Verdana",-1,-1,-1,"left","");